If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

August 2021

Wednesday, 25 August 2021 00:00

How to Limit the Spread of Athlete’s Foot

A common fungal infection that affects many people worldwide is athlete’s foot. It can cause the skin between the toes and on the bottom of the foot to become red, inflamed, and uncomfortable. Additional symptoms can include cracked and flakey skin, and in severe cases, blisters may develop. It is considered to be contagious, and lives in areas that may include public swimming pools, locker rooms, and surrounding areas. An effective prevention technique can consist of wearing appropriate shoes while in these types of environments. Research has indicated it is beneficial to refrain from sharing towels, socks, and shoes in order to help to limit the spread of athlete’s foot. It is helpful to wash clothes that have been worn, bath mats, and sheets, as this is instrumental in preventing the spread of athlete’s foot. If you believe you are afflicted with this condition, it is strongly suggested that you are under the care of a podiatrist who can help you properly manage your athlete’s foot.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Thomas Madden from Advanced Foot Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Tuesday, 17 August 2021 00:00

Helpful Tips for Measuring Your Feet

Planning a trip to the shoe store? Be sure to start with an accurate measurement to ensure you get shoes that are the right size. Start at the end of the day when your feet are at their largest, and stand up straight with one foot on a piece of paper (tape two pieces together if necessary). Carefully trace your foot’s shape with a pen or pencil held at a 90 degree angle. For the length: use a ruler or measuring tape to measure the tracing from the length of your foot from the bottom of your heel to the tip of the longest toe. To measure the width of your foot, wrap a measuring tape around the widest part of your foot (be sure you are pressing down the full weight of your body as you do it). Repeat the entire measuring process on your other foot. Check the largest measurements you’ve recorded against an online shoe size measurement tool to determine your ideal shoe size (length) and width (regular, wide, or extra wide). For more tips on choosing shoes most appropriate for your particular foot size and shape, consult with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Thomas Madden from Advanced Foot Care Center. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Getting the Right Shoe Size

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 10 August 2021 00:00

Cuboid Syndrome and Possible Causes

The cuboid bone is one of seven tarsal bones that is found in each foot. Cuboid syndrome is a condition that is a result of an injury that has happened to the joints and ligaments that surround this bone. The pain and discomfort that is associated with this ailment occurs in the middle of the foot, and possibly at the bottom of the fourth and fifth toes. This can develop gradually from overuse, or from a sudden injury. Some patients experience specific symptoms with Cuboid syndrome, including difficulty in walking, swelling, and there may be a reduced range of motion. Research has indicated that dancers and athletes may be prone to enduring this condition, and this can be a result of the intensity of their chosen sport. If you have pain in the middle of the foot, it may be linked to Cuboid syndrome, and it is strongly advised that you are under the care of a podiatrist who can offer you correct treatment options.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Thomas Madden from Advanced Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Tuesday, 03 August 2021 00:00

Support Devices for Broken Ankles

A broken ankle bone often takes at least six weeks to fully heal. During the recovery period, your doctor may require you to wear a support device to limit the ankle’s movement and protect it. Usually a support device for an ankle fracture is either a brace, cast, or splint. Ankle braces are typically lightweight, pull-on garments that immobilize the joint and provide heat and compression. A splint may be more restrictive and minimizes movement while stabilizing the ankle joint. A cast is the most restrictive, encasing the affected ankle, and is designed to keep the ankle completely immobile. It is important to follow your doctor’s instructions to achieve full recovery. If you have fractured your ankle, it is suggested that you seek the care of a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Thomas Madden from Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken ankles test 1
Connect with us